Ingredients:
3/4 lb scallops
All purpose flour (for dredging)
1/2 cup white wine
1 tbsp butter
1 tbsp fresh chopped chives or dill (I used chives)
1 tsp lemon peel
Directions:
Dredge scallops (lightly) in flour
Spray pan with cooking spray
Saute scallops over medium heat until done (~3 minutes)
Remove and set aside
Add wine to pan and scrape up browned bits
Boil till reduced (~3 minutes)
Add chives/dill and lemon peel
Add butter
Spoon sauce over scallops and serve
Serves 2
with help from:
http://www.reluctantgourmet.com/blog/cooking-techniques/how-to-cook-scallops/
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